Live Online Yoga Series #5: HOME IS WHERE YOUR HEART IS

90 mins
Sliding scale for the series
£22 / £33 / £44 / £55

Sept 22nd – Oct 13th 2022

Thursday Evenings, 6:00 – 7:30pm Integrated Kundalini Yoga practice – Meditation – Intention Setting – Rest & Restore

As the hazy days of this summer fade like the leaves we move into another galactic cycle, we begin this series with the cosmic clock on Autumn Equinox.

Observed and tapped into by those who looked to the stars and saw the reflections of cycles reflecting age old narratives of “good” vs “evil”. The story of light over dark of the microcosm and the macrocosm. The cycle of a day is our most immediate experience of this as day follows night and night then day and so forth. Take a broader view and we have this reflected in the year. Light to dark and back again from the solstices.

Autumn equinox marks a season of harvest and reaping what we’ve sown and expanded over the summer.

Things are slowing down and trees shed what they no longer need. The invitation is for us to do the same Autumn equinox is centred around both gratitude for the year’s bounty and transitioning to a new phase.

Home Is Where Your Heart Is, is a series of Integrated Kundalini classes to harvest the fruits of inner energy and build reserves for the coming months as the light outside wanes.

The heart is the bridge to home, home is where we land internally, strong, plugged in and lit up from the inside.

Harness the power of your mind and body to access inner energy reserves that make dreams reality. Igniting the will within, and the mental habits needed to excel, prosper and transform.

Let’s go deep!

A NEW SERIES OF INTEGRATED KUNDALINI YOGA & MEDITATION SESSIONS

Join us for the live class or alternatively do it at a time that suits you, and you’ll receive both a live link and link to the recorded content for you to keep and use when you wish.

There is a sliding price scale for the entire series, so please feel free to pay what you can. 25% of all proceeds will be donated to St Joseph’s Hospice, who provide end of life care and are raising funds to refurbish a ward to bring a little more light to those they serve.

Let’s help!

Sliding scale for the series £22 / £33 £44 / £55
(Proceeds donated to St Joseph’s Hospice, Hackney)

Live Online Yoga Series #5: Home Is Where Your Heart Is

Live Online Yoga Series #5: HOME IS WHERE YOUR HEART IS

90 mins
Sliding scale for the series
£22 / £33 / £44 / £55

Sept 22nd – Oct 13th 2022

Thursday Evenings, 6:00 – 7:30pm Integrated Kundalini Yoga practice – Meditation – Intention Setting – Rest & Restore

A NEW SERIES OF INTEGRATED KUNDALINI YOGA & MEDITATION SESSIONS

Join us for the live class or alternatively do it at a time that suits you, and you’ll receive both a live link and link to the recorded content for you to keep and use when you wish.

As the hazy days of this summer fade like the leaves we move into another galactic cycle, we begin this series with the cosmic clock on Autumn Equinox.

Observed and tapped into by those who looked to the stars and saw the reflections of cycles reflecting age old narratives of “good” vs “evil”. The story of light over dark of the microcosm and the macrocosm. The cycle of a day is our most immediate experience of this as day follows night and night then day and so forth. Take a broader view and we have this reflected in the year. Light to dark and back again from the solstices.

Autumn equinox marks a season of harvest and reaping what we’ve sown and expanded over the summer.

Things are slowing down and trees shed what they no longer need. The invitation is for us to do the same Autumn equinox is centred around both gratitude for the year’s bounty and transitioning to a new phase.

Home Is Where Your Heart Is, is a series of Integrated Kundalini classes to harvest the fruits of inner energy and build reserves for the coming months as the light outside wanes.

The heart is the bridge to home, home is where we land internally, strong, plugged in and lit up from the inside.

Harness the power of your mind and body to access inner energy reserves that make dreams reality. Igniting the will within, and the mental habits needed to excel, prosper and transform.

Let’s go deep!

There is a sliding price scale for the entire series, so please feel free to pay what you can. 25% of all proceeds will be donated to St Joseph’s Hospice, who provide end of life care and are raising funds to refurbish a ward to bring a little more light to those they serve.

Let’s help!

Sliding scale for the series £22 / £33 £44 / £55
(Proceeds donated to St Joseph’s Hospice, Hackney)

Live Online Yoga Series #5: Home Is Where Your Heart Is