Public Yoga Classes
As we emerge from lockdown and enter into the tiered system, some of my studio classes are now beginning to open up again. These classes are also provided via an online platform, so you’ll find them over on my online classes page, too.
Our Time to Shine Is Now!
Public Yoga Classes
All of my studio classes have been moved to an online platform for the time being, due to the ongoing coronavirus crisis.
Please check out my online classes page to continue your practice from home!
Our Time to Shine Is Now!
Public Yoga Classes
All of my studio classes have been moved to an online platform for the time being, due to the ongoing coronavirus crisis.
Please check out my online classes page to continue your practice from home!
Our Time to Shine Is Now!
Yoga is the journey of the self,
through the self,
to the self.
Reviews
Ashley is undoubtedly the best Kundalini teacher I have ever come across!
Her teaching has completely transformed my yoga practice and has actually inspired me to become a teacher myself!
Ashley’s approach is very calming and grounded, with clear instructions and positive encouragement throughout the class. At the same time it is truly illuminating and enlightening!
The work in her classes is transformative and pretty life changing for the best. It goes deep and stays in the body long after class is over.
There have been several ‘ lightbulb moments’ after her classes and I can’t even describe how lighter I’ve felt after each and every class.
I just want to thank you for an absolutely brilliant job and for feeding my soul with the work you do Ashley, lots and lots of love across to you.
I took a few classes during my triyoga trial with Ashley Jones, and I wanted to first of all say how brilliant my sessions with her were. She was compassionate, caring, and attentive, and the best teacher who I have had the pleasure to meet.
Wanted to express my sincere gratitude for your weekly classes. As I reflect on present blessings your lessons have indeed become a sort of prayer to the spiritual experience of affording oneself time and space to love one’s life with grace and gratitude.
Ashley is a super-calm – and calming – presence, who’s clearly passionate about Kundalini yoga and wants to share, open-heartedly. As a beginner, I felt very welcome in her class and instantly comfortable.
I’ve always felt like an alien
Throughout my whole life
Now I sit crosslegged in this room
Told to follow my breath
And eyes closed,
look up at my third eye.
Ad Guray Nameh
we chant in a foreign tongue
Eyes closed all I hear
is the sound of a gong.
I make animal moves
That make me feel strong
Now I am a cat, now a sexy panther
Dragging my light body
Through the ground
My breath like an anchor
I go through the pain of
Holding poses in the air
And I push and I push
How come nobody said
I could ever feel this whole?
Cold showers for the mind
And orgasms for the soul.