Public Yoga Classes

Sunday Mornings, Dalston : Embrace the Grace – Kundalini Light

Sundays 9:45am – 10:45am @ Joy Yoga 27D Dalston Lane London E8 3DF

Kundalini Yoga at a slower pace. As compared with a regular class, Kundalini Light offers kriyas (sets of exercises) that are gentler, have shorter times on exercises and longer rests in between. These classes are for anyone who wants to move a little more slowly and have a more restful Kundalini Yoga experience.

Visit Joy Yoga to book, or call the studio at 020 7812 9836.

£16 drop in discounts and class pass available.

Sunday Afternoons, Shoreditch : Classical Kundalini Yoga and Meditation

Sundays 4:00pm – 5:15pm @ TriYoga Shoreditch, 10 Cygnet St, London E1 6GW

Classes are a dynamic blend of postures, Pranayama, music, mantra and meditation, which teach the art of relaxation, self-healing and elevation.

Visit TriYoga Shoreditch to book, or call the studio at 020 3362 0677.

£17 drop in discounts and class pass available.

Tuesday Mornings, Shoreditch : Classical Kundalini Yoga and Meditation

Tuesdays 9:30am – 10:45am @ TriYoga Shoreditch, 10 Cygnet St, London E1 6GW

Classes are a dynamic blend of postures, Pranayama, music, mantra and meditation, which teach the art of relaxation, self-healing and elevation.

Visit TriYoga Shoreditch to book, or call the studio at 020 3362 0677.

£17 drop in discounts and class pass available.

Tuesday Evenings, Lower Clapton : Classical Kundalini Yoga and Meditation

Tuesdays 7:30pm – 9:00pm @ Yoga Body Centre, 3rd Floor Regal House, 152-156 Lower Clapton Road, London E5 0QJ

Classes are a dynamic blend of postures, Pranayama, music, mantra and meditation, which teach the art of relaxation, self-healing and elevation.

Visit Yoga Body Centre to book, or call the studio at 020 8986 6666.

£14 drop in discounts and class pass available.

Thursday Afternoons, Lower Clapton : Classical Kundalini Yoga and Meditation

Tuesdays 12:30pm – 1:45pm @ Yoga Body Centre, 3rd Floor Regal House, 152-156 Lower Clapton Road, London E5 0QJ

Classes are a dynamic blend of postures, Pranayama, music, mantra and meditation, which teach the art of relaxation, self-healing and elevation.

Visit Yoga Body Centre to book, or call the studio at 020 8986 6666.

£12 drop in discounts and class pass available.

Your Time to Shine Is Now!

Public Yoga Classes

Sunday Mornings, Dalston : Embrace the Grace – Kundalini Light

Sundays 9:45am – 10:45am @ Joy Yoga 27D Dalston Lane London E8 3DF

Kundalini Yoga at a slower pace. As compared with a regular class, Kundalini Light offers kriyas (sets of exercises) that are gentler, have shorter times on exercises and longer rests in between. These classes are for anyone who wants to move a little more slowly and have a more restful Kundalini Yoga experience.

Visit Joy Yoga to book, or call the studio at 020 7812 9836.

£16 drop in discounts and class pass available.

Sunday Afternoons, Shoreditch : Classical Kundalini Yoga and Meditation

Sundays 4:00pm – 5:15pm @ TriYoga Shoreditch, 10 Cygnet St, London E1 6GW

Classes are a dynamic blend of postures, Pranayama, music, mantra and meditation, which teach the art of relaxation, self-healing and elevation.

Visit TriYoga Shoreditch to book, or call the studio at 020 3362 0677.

£17 drop in discounts and class pass available.

Tuesday Mornings, Shoreditch : Classical Kundalini Yoga and Meditation

Tuesdays 9:30am – 10:45am @ TriYoga Shoreditch, 10 Cygnet St, London E1 6GW

Classes are a dynamic blend of postures, Pranayama, music, mantra and meditation, which teach the art of relaxation, self-healing and elevation.

Visit TriYoga Shoreditch to book, or call the studio at 020 3362 0677.

£17 drop in discounts and class pass available.

Tuesday Evenings, Lower Clapton : Classical Kundalini Yoga and Meditation

Tuesdays 7:30pm – 9:00pm @ Yoga Body Centre, 3rd Floor Regal House, 152-156 Lower Clapton Road, London E5 0QJ

Classes are a dynamic blend of postures, Pranayama, music, mantra and meditation, which teach the art of relaxation, self-healing and elevation.

Visit Yoga Body Centre to book, or call the studio at 020 8986 6666.

£14 drop in discounts and class pass available.

Thursday Afternoons, Lower Clapton : Classical Kundalini Yoga and Meditation

Tuesdays 12:30pm – 1:45pm @ Yoga Body Centre, 3rd Floor Regal House, 152-156 Lower Clapton Road, London E5 0QJ

Classes are a dynamic blend of postures, Pranayama, music, mantra and meditation, which teach the art of relaxation, self-healing and elevation.

Visit Yoga Body Centre to book, or call the studio at 020 8986 6666.

£12 drop in discounts and class pass available.

Your Time to Shine Is Now!

Public Yoga Classes

Sunday Mornings, Dalston : Embrace the Grace – Kundalini Light

Sundays 9:45am – 10:45am @ Joy Yoga 27D Dalston Lane London E8 3DF

Kundalini Yoga at a slower pace. As compared with a regular class, Kundalini Light offers kriyas (sets of exercises) that are gentler, have shorter times on exercises and longer rests in between. These classes are for anyone who wants to move a little more slowly and have a more restful Kundalini Yoga experience.

Visit Joy Yoga to book, or call the studio at 020 7812 9836.

£16 drop in discounts and class pass available.

Sunday Afternoons, Shoreditch : Classical Kundalini Yoga and Meditation

Sundays 4:00pm – 5:15pm @ TriYoga Shoreditch, 10 Cygnet St, London E1 6GW

Classes are a dynamic blend of postures, Pranayama, music, mantra and meditation, which teach the art of relaxation, self-healing and elevation.

Visit TriYoga Shoreditch to book, or call the studio at 020 3362 0677.

£17 drop in discounts and class pass available.

Tuesday Mornings, Shoreditch : Classical Kundalini Yoga and Meditation

Tuesdays 9:30am – 10:45am @ TriYoga Shoreditch, 10 Cygnet St, London E1 6GW

Classes are a dynamic blend of postures, Pranayama, music, mantra and meditation, which teach the art of relaxation, self-healing and elevation.

Visit TriYoga Shoreditch to book, or call the studio at 020 3362 0677.

£17 drop in discounts and class pass available.

Tuesday Evenings, Lower Clapton : Classical Kundalini Yoga and Meditation

Tuesdays 7:30pm – 9:00pm @ Yoga Body Centre, 3rd Floor Regal House, 152-156 Lower Clapton Road, London E5 0QJ

Classes are a dynamic blend of postures, Pranayama, music, mantra and meditation, which teach the art of relaxation, self-healing and elevation.

Visit Yoga Body Centre to book, or call the studio at 020 8986 6666.

£14 drop in discounts and class pass available.

Thursday Afternoons, Lower Clapton : Classical Kundalini Yoga and Meditation

Tuesdays 12:30pm – 1:45pm @ Yoga Body Centre, 3rd Floor Regal House, 152-156 Lower Clapton Road, London E5 0QJ

Classes are a dynamic blend of postures, Pranayama, music, mantra and meditation, which teach the art of relaxation, self-healing and elevation.

Visit Yoga Body Centre to book, or call the studio at 020 8986 6666.

£12 drop in discounts and class pass available.

Your Time to Shine Is Now!

Yoga is the journey of the self,
through the self,
to the self.

Reviews

Ashley is undoubtedly the best Kundalini teacher I have ever come across!

Her teaching has completely transformed my yoga practice and has actually inspired me to become a teacher myself!

Ashley’s approach is very calming and grounded, with clear instructions and positive encouragement throughout the class. At the same time it is truly illuminating and enlightening!

The work in her classes is transformative and pretty life changing for the best. It goes deep and stays in the body long after class is over.

There have been several ‘ lightbulb moments’ after her classes and I can’t even describe how lighter I’ve felt after each and every class.

I just want to thank you for an absolutely brilliant job and for feeding my soul with the work you do Ashley, lots and lots of love across to you.

Christie

I took a few classes during my triyoga trial with Ashley Jones, and I wanted to first of all say how brilliant my sessions with her were. She was compassionate, caring, and attentive, and the best teacher who I have had the pleasure to meet.

Flora

Wanted to express my sincere gratitude for your weekly classes. As I reflect on present blessings your lessons have indeed become a sort of prayer to the spiritual experience of affording oneself time and space to love one’s life with grace and gratitude.

Anonymous

Ashley is a super-calm – and calming – presence, who’s clearly passionate about Kundalini yoga and wants to share, open-heartedly. As a beginner, I felt very welcome in her class and instantly comfortable.

Roshni

I’ve always felt like an alien
Throughout my whole life
Now I sit crosslegged in this room
Told to follow my breath
And eyes closed,
look up at my third eye.
Ad Guray Nameh
we chant in a foreign tongue
Eyes closed all I hear
is the sound of a gong.
I make animal moves
That make me feel strong
Now I am a cat, now a sexy panther
Dragging my light body
Through the ground
My breath like an anchor
I go through the pain of
Holding poses in the air
And I push and I push
How come nobody said
I could ever feel this whole?
Cold showers for the mind
And orgasms for the soul.

Paula