RESET, REBOOT, + REVIVE
Sat, 15 December 2018
Open to all.
The end of the year is a perfect time to reflect upon the things that have flourished over the year and also to have a stocktake of what has not bloomed as you had hoped it might.
Using the powerfully alchemical tools inherent in Kundalini yoga and life coaching, Ashley will guide you through a sequence of exercises to let go of what has not flourished and to refocus the mind’s attention to create the best possible new year from here. Get a head start this festive season and begin anew with your best foot forward and lots of tools to help you get there.
What you can expect:
– Kundalini yoga and meditation
– Positive psychology
– A gong bath to augment all that you have experienced
Leave feeling renewed and full of vigour to tackle all you wish to achieve and experience in the new year.
* * * If booking for more than one person, please do so by calling 020 3362 3355. Do not book via the website or the second person will not appear on the roster. * * *